Circadian Lighting

Circadian Lighting

What Does Circadian Lighting Do for Your Wellness?

As we spend many of our days inside, our bodies and minds start to take notice. You might feel sluggish midday and want to nap at off-hours, and then be wide awake right before bed – only to feel terribly exhausted the following morning, right as the day begins. This cycle starts to feel unending. […]

How Does Circadian Lighting Affect Your Day & Overall Mood?

Don’t let staying cooped up inside all day start to affect you! Whether you’re indoors completing daily tasks or working from home the majority of the afternoon, your body and mind will begin to naturally miss the feeling of being outdoors – namely, the natural lighting. When you are away from the natural patterns of […]

Home Wellness Benefits of Ketra Circadian Lighting

Lighting has the power to transform our day, from the moment we flip the switch in the morning to when we’re reading by light as night creeps up on us at the end of the day. But while lighting provides comfort and convenience – and even enhances a home’s personal style – it is also […]

Circadian Lighting Tailors Your Home to the Time of Day

The winter blues can get anyone feeling sluggish and unmotivated during this time of year. With the time change and cold nights, staying indoors makes it all the more possible for your circadian rhythm to get thrown off. With a year that is already uniquely exhausting, it’s best to take an extra step in order […]

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